How Can I Make My Heart Stronger?
The human heart is an astonishing organ. For every minute, it continuously pumps about five quarts of blood throughout the body. Furthermore, the average…
Which Food can Stop Hair Fall?
Are you going through excessive hair fall and have started seeing globs of hair in your hairbrush or shower drain? If so, you’re not…
Know How Corona Virus Spreads & How Can You Protect Yourself?
Since the outbreak of the new coronavirus in December 2019 in Wuhan, China, the disease has spread exponentially. More than 11 million have been…
Can I Lead A Normal Life With Diabetes?
Among the list of top countries, India stands in second place with an estimated 77 million people with diabetes. That means that for every…
7 Steps for A Healthy Lifestyle at Any Age
Are you in your 40s or 50s? Have you ever decided to make a healthy lifestyle change, but quickly given up feeling that it’s…
Top Foods To Boost Your Immune System During COVID-19
The COVID-19 pandemic has taken the world by storm. As cases of coronavirus continue to shoot up, countries are taking measures to stop the…
4 Quick Ingredient Healthy Recipes For Eyes
Adding certain nutrients to your daily diet through foods can help boost your eye health. Include these simple, hassle-free eye-healthy recipes loaded with vitamins…